Exercise, Fitness in Brighton - BN1 UK / Exercise, Fitness Salon Brighton - BN1

Astanga Vinyasa yoga beginners/improvers - classes in Brighton and Hove.

Astanga Vinyasa yoga is a dynamic, flowing practice with emphasis placed on synchronising movement with the breath. The rewards of this energising practice are a flexible, strong, light body to accompany a calm, focused mind and a feeling of overall well-being.

The classes and courses advertised here are suitable for complete beginners to yoga or those with some experience of other styles of yoga; also for those who have practiced Astanga Vinyasa yoga in the past and are still learning the primary series.

Mondays 19:30 - 21:00
Coast Chiropractic, 198 Church Road, Hove
£64 for 8 week course
For information and to book a place, please contact the venue tel: 01273 321133
email: coast.chiropractic@yahoo.co.uk

Tuesdays 10.00 - 11.30
Coast Chiropractic, 198 Church Road, Hove
£64 for 8 week course
For information and to book a place, please contact the venue tel: 01273 321133
email: coast.chiropractic@yahoo.co.uk

Tuesdays 19:00 - 20:30
Roundhill Room, Brighthelm Community Centre, North Road, Brighton
£56 for 8 week course / £8 drop-in
For information or to book a place, please email ginny@one-yoga.co.uk

Thursdays 19:00 - 20:30
Coast Chiropractic, 198 Church Road, Hove
£64 for 8 week course
To book a place, please contact the venue tel: 01273 321133
email: coast.chiropractic@yahoo.co.uk

Private tuition is also available.

For more information on Astanga Vinyasa yoga, please go to http://www.one-yoga.co.uk