Alt Medicine in London UK / Alt Medicine Salon London

Advanced Hypnotherapy to help you Stop Smoking

Jan Timberlake - Clinical Hypnosis in West Wickham, Bromley:

The Stop Smoking programme I use is a mixture of advanced hypnotherapy and Neurolinguistic Programming (NLP).

Before we book an appointment, I will ask you a number of questions to assess your level of motivation to stop smoking and your reasons for wanting to do so. On the basis of this assessment, I will be able to advise you whether hypnosis is likely to help you. If I don't think I can help you, I will tell you straight away.

If I believe I can help you, the next step is to make an appointment for an extended session with me - lasting between 90 minutes and 2 hours.

The initial part of the Stop Smoking session focuses on reprogramming your mind to think differently about smoking. The hypnosis that follows firms up these new patterns forming in your unconscious and, by the end of the session, old habits are a thing of the past.

I would not expect you to need a follow-up session but new clients seem to like the security of knowing that they can come back to me for a top-up if it 'doesn't take', so I am very happy to offer you that security - free of charge - for up to 6 weeks after your session. This is another reason why I do an initial assessment. I need to know that you are in the right frame of mind to give up smoking before I'm prepared to put my reputation on the line.

So if you really do want to give up smoking ... give hypnosis a try. You've nothing to lose.

Stop Smoking: £140 completed in a single 2-hour session.

Tel: 0208 462 8777
Website: www.jantimberlake.com